Poy Meets World

You don’t have to run away from what you feel— even when it’s uncomfortable, messy, or hard to identify. Pause. Check in. Identify what’s rising inside you, and give yourself permission to feel it. And you don’t have to run from the people who love you— or only choose them when it’s easy or when it fits. Feeling lost doesn’t mean you disappear. Uncertainty doesn’t mean you leave. The ones who stay with you, even when you don’t fully understand yourself, they do because they s

You don’t need to be fully healed to keep living. Acknowledge the sadness. Own your pain. Manage your reactions and focus on the things that you can control. It’s all on you. Own up to your mistakes but don’t live in shame and regrets. We are all flawed human beings. You are a work in progress.